Fat Burning Soup Recipe

posted by admin on April 4, 2016 7 Comments

Fat Burning Soup

Disclaimer: I’m not a doctor or medical practitioner. This recipe worked for me personally so I’m sharing with you all. This content is provided for your information only and may not be construed as medical advice or instruction.

Hi There! Have you been trying to lose weight? You must try this fat burning soup.

I gained lot of post pregnancy weight that I was having difficulty shedding. I tried working out and dieting. I wasn’t able to follow through for too long, so I started looking for alternative methods that I could use to burn the calories and boost metabolism.

While researching online, I came across variety of fat burning soups. I tried this one and loved it.

Since then I try to follow a healthy regimen that helps me keep off weight and stay fit. My Fitness Planner helps me keep track of my weight loss goals and my diet. I even drink enough amount of water everyday with my planner.

Fat Burning Soup

There is a reason this is called fat burning soup.

This soup is a healthy combination of carrots, bell peppers, celery, cauliflower, cabbage etc and makes a great soup to burn fat and lose weight. It helps you burn calories and flush out toxins.

You can eat as much of this as you want to, without feeling guilty.

I use variety of different vegetables every time I make it. You can skip or add as many veggies as you want. Must use ingredients for this soup are celery, cabbage and cauliflower, because these are negative calorie vegetables and help in reducing body fat.

Fat Burning Soup

I try to eat it two or three times a week, mostly for lunch. What’s great about this soup is that I love it’s taste!

Have you tried any food combinations that you like to lose weight or stay fit?

Fat Burning Soup Recipe

Fat Burning Soup RecipePrint this Recipe

  • Yield: 20 Servings

Ingredients

Instructions

  1. Dice the vegetables and put them in a pot. Fill the pot with water. Add or reduce the amount of water as per your taste or how thick you want your soup to be.
  2. Boil for ten minutes, then simmer till the vegetables are tender. Season as you go along.
Fat Burning Soup Recipe
16 votes, 4.31 avg. rating (86% score)
Source: http://www.thisgirlsrecipes.com/fat-burning-soup-recipe/

Comments (7)

  • What is the soup in the photo? The photo shows no cabbage and contains cauliflower and mushrooms that are not in the recipe. It looks good. Please let me know what it is. Thank you.

  • Matt, I use variety of vegetables I make it every time. You can skip or add as many veggies as you want. Must use ingredients for this soup are celery, cabbage and cauliflower, because these are negative calorie vegetables and help in reducing body fat.

  • Wanda Tracey said on

    This soup looks so delicious and I am going to be making this after Easter to try.I love all the awesome ingredients in it.

  • Alyssa D said on

    I would love to try this, I’m just curious, how much is 1 serving exactly?

    • Hi Alyssa, 1 serving is approximately 1(ish) cup for me. You can add more or less water per your taste or how much thick you would like it to be. It’s a must try, I love it 🙂

  • Michelle said on

    I think some of the directions are missing..and how much water??

    • Hi Michelle, please let me know which steps are confusing. I will try to make it more clear. About water, I just modified the ingredient list above to add 10 cups for 20 servings. Though It is generally a guestimate how thick or thin you want the soup to be. I always end up adding some more by the time my soup is ready. Do let me know if you were able to give this a try and how it came out 🙂

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