Healthy and Delicious Blueberry Avocado Smoothie

posted by Gurki B on January 22, 2016 13 Comments

Blueberry Avocado Smoothie

Hi There Lovelies! I hope you are having a great day! This week was little crazy in terms of weather on this side of the globe. It was so chilly and windy that it was hard to stand still on your two feet. I know, I know you are rolling your eyes and thinking, Kam, what do you expect in mid January? Well, I could use a little warmer weather if you ask me, towards … lower …. single digits, you know? πŸ™‚

Antioxidants and Fiber Rich Blueberry Avocado Smoothie

Despite the weather blues, I am so thankful to my fitness and health routine lately that I feel great and full of energy, even in a weather like this. If it was like this last year when I wasn’t paying attention to my health, I’d have given another ultimatum to hubs to move to some place warmer. But I’m not complaining this year!

Antioxidants Rich Blueberry Avocado Smoothie

Thanks to this Blueberry and Avocado Smoothie that has become part of my mornings. I try to maintain healthy routine where I drink healthy smoothies every morning for breakfast. If I skip one for some reason, then I drink up after my workout routine.

When I started drinking this blueberry avocado smoothie at the beginning of this year, it took some time for me to get used to the taste (I am skeptical about consuming everything that is healthy!), but nowadays I find an excuse to fill me up with this antioxidants and fiber rich smoothie.

Super Healthy Blueberry Avocado Smoothie

It only takes three ingredients and less than 5 minutes to prepare it. I am sure you are aware of my love for avocados. I try to sneak it in as many of my power foods as possible. This smoothie was no exception. Blueberries – well, this antioxidants rich fruit is not only delicious but super healthy!

In addition to avocado and blueberries, I used vanilla greek yogurt and honey. If you want, you can use blueberry greek yogurt as well. For honey, you can use sugar or sweetener, whichever you prefer!

Blueberry Avocado Smoothie Ingredients

I love this power smoothie because not only does it help me nourish my physical health but also enhance my brain power. Who doesn’t want that kind of energy with an active toddler and extra demanding work schedule!

As you know, my major goal for this year is to lose weight, eat healthy and stay fit. My fitness planner helps me stay on track. I have recorded my weight, body measurements, my goals for the month. My meal planner tells me what I am going to eat for breakfast, lunch and dinner. If I stay on track with what I decided to eat that particular day, I write down the calories I consumed that day.

Have you looked at my 5 Week Water Challenge? Make sure to take a look and download free printable if you want to up your water intake. Writing down my water intake has helped me immensely. I never paid attention to how much water I was drinking earlier, and in winter it was sometimes no water at allΒ  the whole day. But since I started using tracker, I have been diligent in my water intake.

5 Week Water Challenge Planner

To keep up with me, make sure you’re following me on Pinterest, Facebook, Twitter, Instagram and Google+. Also don’t forget sign up for my newsletter to get regular updates!

Blueberry Avocado Smoothie

Blueberry Banana Detox SmoothiePrint this Recipe

  • Yield: 2 glasses

Ingredients

Instructions

  1. Blend all the ingredients in a blender until smooth. Add more water to reach desired consistency.
Healthy and Delicious Blueberry Avocado Smoothie
4 votes, 4.75 avg. rating (95% score)
Source: http://www.thisgirlsrecipes.com/healthy-and-delicious-blueberry-avocado-smoothie/

Want more Smoothie Recipes? Here are some of my favorites!

Banana Avocado Pear Smoothie

Banana Avocado Pear Smoothie

Healthy Breakfast Avocado Pear Smoothie

Creamy AVocado Pear Smoothie

Strawberry Banana Smoothie

Strawberry Banana Smoothie

Blueberry Avocado Smoothie

Healthy and Delicious Blueberry Avocado Smoothie

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